by RefreshMH | Mar 26, 2021 | Blog
Written by: Katie Heaney Read the original article here. The other day, a friend called me on the phone to complain about another friend — a cherished hobby for us both. In 2019, or any year before it, the inciting event would have been an inoffensive request: My...
by RefreshMH | Mar 25, 2021 | Blog
You don’t need volumes of research to tell you that the quality and amount of sleep you get can impact just about every aspect of life and functioning. Rest assured those volumes of research do exist and they clearly prove that chronic poor sleep can impact you...
by RefreshMH | Mar 15, 2021 | Blog
Written by: Andrew Feather Read the original article on WWMT KALAMAZOO, Mich. — More than 600,000 people in Michigan have been infected and almost 16,000 people have died since Michigan reported its first two cases of COVID-19 March 10, 2020. While the visible impact...
by RefreshMH | Mar 8, 2021 | Blog
Written by: Jessi Gold Read the original article here. A couple of Saturdays ago, I slept in until 11 a.m. I haven’t done that since college. As I peeled myself out of bed, I convinced myself it was just one of those days. I must’ve needed the sleep, and a lot of it....
by RefreshMH | Jan 27, 2021 | Blog
Written by: Yaron Steinbuch Read the original article on NY Post One in eight people who have recovered from COVID-19 are diagnosed with their first psychiatric or neurological illness within six months of testing positive for the bug, according to a new study....