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Anxiety triggers are unique to every person. Some of them are common, like crowded spaces and high-stress environments. Other...

Every couple goes through struggles at one point or another. For some, this struggle comes in the form of codependency. In the...

Codependent relationships typically lead to mental health issues. What appears to be close bonding time becomes a fuel for...

Buying a house is an exciting process that’s riddled with stress and self-doubt. You may find yourself questioning every...

Going back to work is stressful for most mothers. Whether you’ve been on maternity leave or you’ve been a longstanding...

How often does your child participate in physical play activities? Running, biking, playing dress-up and building with blocks –...

In many circumstances, the parents decide to pursue family counseling. However, there are some instances where the child is the...

A career change is a big transition that most adults face. In fact, a study from the Bureau of Labor Statistics showed that Baby...

According to the National Association of Anorexia Nervosa and Associated Disorders, over 30 million Americans suffer from an...

For decades, eating disorders have been considered “women’s problems. ”All forms of eating disorder treatment and research were...

Binge eating disorder is more common than anorexia and bulimia combined, affecting nearly 3% of adults in the U.S.This condition...

For some people, the holidays are filled with joy, laughter and family bonding. For others, this time of year is nothing but...