by RefreshMH | Jan 6, 2021 | Blog
Show your teenager love and care, while looking after yourself. Read the original article here. Whether you and your teen are getting along well or having challenges, it is important to show that you love and support them, that you can help them navigate tough times...
by RefreshMH | Jan 4, 2021 | Blog
The end of each year marks both an end but also new beginnings. It is a chance to reflect on both what has been and what will be. 2020 has arguably been among the most challenging years in history physically, financially, politically, and emotionally. As we embark...
by RefreshMH | Dec 9, 2020 | Blog
“The times they are a changing” – Bob Dylan The recent rise in COVID cases in Michigan and the USA attest to the fact that the change is not over yet. Anxiety and depression are on the rise…not to mention domestic violence, substance abuse and divorce. ...
by RefreshMH | Dec 9, 2020 | Blog
The National Institutes of Mental Health reports that over 7% of the population will experience a major depressive episode during some time in their adult life and highest likelihood is among 18-25 years-old’s. It is important to note that statistic this does not...
by RefreshMH | Oct 27, 2020 | Blog
Ann Arbor is a trip, man. The Michigan city’s council just moved to decriminalize the use of magic mushrooms, peyote, and other psychedelic plants, declaring law enforcement against those imbibing should be the lowest priority. City council members insisted that the...
by RefreshMH | Oct 27, 2020 | Blog
We encourage people to follow the CDC’s and WHO’s recommendations. If you have concerns about your physical health and safety please consult with your physician to figure out best options for yourself and your family. We Can Help If you are noticing high levels of...
