Psychological Resilience in the New Year

Psychological Resilience in the New Year

The end of each year marks both an end but also new beginnings.  It is a chance to reflect on both what has been and what will be.  2020 has arguably been among the most challenging years in history physically, financially, politically, and emotionally.  As we embark...
Coping in the Time of COVID

Coping in the Time of COVID

“The times they are a changing” – Bob Dylan The recent rise in COVID cases in Michigan and the USA attest to the fact that the change is not over yet.  Anxiety and depression are on the rise…not to mention domestic violence, substance abuse and divorce. ...
Depression Hurts! In More Ways Than You May Know

Depression Hurts! In More Ways Than You May Know

The National Institutes of Mental Health reports that over 7% of the population will experience a major depressive episode during some time in their adult life and highest likelihood is among 18-25 years-old’s. It is important to note that statistic this does not...
WE ARE PRACTICING SOCIAL DISTANCING!

WE ARE PRACTICING SOCIAL DISTANCING!

We encourage people to follow the CDC’s and WHO’s recommendations.  If you have concerns about your physical health and safety please consult with your physician to figure out best options for yourself and your family. We Can Help If you are noticing high levels of...
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