Blog
If You Seek Tranquility, Do Less
By Mike Anton, Psy.D. “The way to strengthen an arch is to put weight on it – because it binds the stones together, and only with tension does it hold weight” -Ryan Holiday Do...
Communicating with Trauma in a Different Way
By Alison Voisin, MA, LPC, E-RYT “I just feel like I’m stuck, like I can’t move forward.” “Why can’t I just get over this?” “Why am I always so scared?” These are phrases that...
What Can Parents Do to Help Prevent Child Sexual Abuse?
By Kaitlin P. Ward, LCSW April is the National Child Abuse Prevention Month. This month, child welfare agencies and human service organizations help to increase awareness and...
Children and Exposure to Terror: The 3 Cs of Coping
This blog was jointly written by “The Older Dad,” Dr. Kevin D. Arnold, and by Ms. Theresa Gaser, MSSA, LISW-S of Trinity Family Counseling, Westerville, Ohio According to the VA,...
Attachment and Trauma, Pt. I
By Imani Byrd, MS, TLLP What we experience in our early childhood and our caregivers in learning about empathy, conflict resolution, and our self-worth cannot be understated....
Fostering Resilience in Times of Stress and Distress
Resilience is the ability individually or collectively to maintain stability and experience positive emotions, with minimal disruption to normal physical and psychological...