Blog
We Need To Talk About Another Pandemic Mental Health Crisis: Therapist Burnout
Written by: Jessica Gold Originally posted on Forbes.com; read the original article here. There is a clear mental health crisis...
Four things you can do to support your teen’s mental health
Show your teenager love and care, while looking after yourself. Read the original article here. Whether you and your teen are...
Psychological Resilience in the New Year
The end of each year marks both an end but also new beginnings. It is a chance to reflect on both what has been and what will...
Coping in the Time of COVID
“The times they are a changing" - Bob Dylan The recent rise in COVID cases in Michigan and the USA attest to the fact that the...
Depression Hurts! In More Ways Than You May Know
The National Institutes of Mental Health reports that over 7% of the population will experience a major depressive episode...
Ann Arbor Moves to Decriminalize Psychedelics like Mushrooms, Peyote
Ann Arbor is a trip, man. The Michigan city’s council just moved to decriminalize the use of magic mushrooms, peyote, and other...
WE ARE PRACTICING SOCIAL DISTANCING!
We encourage people to follow the CDC’s and WHO’s recommendations. If you have concerns about your physical health and safety...
Finding Creative Cures for Anxiety Triggers
Anxiety triggers are unique to every person. Some of them are common, like crowded spaces and high-stress environments. Other...
Creating Boundaries in a Codependent Relationship
Every couple goes through struggles at one point or another. For some, this struggle comes in the form of codependency. In the...
Signs and Symptoms of Codependency
Codependent relationships typically lead to mental health issues. What appears to be close bonding time becomes a fuel for...
Stress Management Tips for New Homeowners
Buying a house is an exciting process that’s riddled with stress and self-doubt. You may find yourself questioning every...
How to Transition from Stay-at-Home Mom to Working Mom
Going back to work is stressful for most mothers. Whether you’ve been on maternity leave or you’ve been a longstanding...