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Show your teenager love and care, while looking after yourself. Read the original article here. Whether you and your teen are...

The end of each year marks both an end but also new beginnings.  It is a chance to reflect on both what has been and what will...

“The times they are a changing" - Bob Dylan The recent rise in COVID cases in Michigan and the USA attest to the fact that the...

The National Institutes of Mental Health reports that over 7% of the population will experience a major depressive episode...

Ann Arbor is a trip, man. The Michigan city’s council just moved to decriminalize the use of magic mushrooms, peyote, and other...

We encourage people to follow the CDC’s and WHO’s recommendations.  If you have concerns about your physical health and safety...

Anxiety triggers are unique to every person. Some of them are common, like crowded spaces and high-stress environments. Other...

Every couple goes through struggles at one point or another. For some, this struggle comes in the form of codependency. In the...

Codependent relationships typically lead to mental health issues. What appears to be close bonding time becomes a fuel for...

Buying a house is an exciting process that’s riddled with stress and self-doubt. You may find yourself questioning every...

Going back to work is stressful for most mothers. Whether you’ve been on maternity leave or you’ve been a longstanding...

How often does your child participate in physical play activities? Running, biking, playing dress-up and building with blocks –...