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Grief work with the “stuff”

Grief work with the “stuff”

Grief is the processing of a significant loss in one’s life. This can be the loss of a loved one to death or divorce, the loss of a job, the loss of a home, or other losses. The...

If You Seek Tranquility, Do Less

If You Seek Tranquility, Do Less

By Mike Anton, Psy.D. “The way to strengthen an arch is to put weight on it – because it binds the stones together, and only with tension does it hold weight” -Ryan Holiday Do...

We Are Here For You

We Are Here For You

Our hearts are with those who have been affected by the recent tragedies in Oxford, MI, Buffalo, NY and Uvalde, TX.

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