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A career change is a big transition that most adults face. In fact, a study from the Bureau of Labor Statistics showed that Baby Boomers went through an average of 12 job changes...

According to the National Association of Anorexia Nervosa and Associated Disorders, over 30 million Americans suffer from an eating disorder. This does not include the countless...

For decades, eating disorders have been considered “women’s problems. ”All forms of eating disorder treatment and research were geared toward women because they were the only...

Binge eating disorder is more common than anorexia and bulimia combined, affecting nearly 3% of adults in the U.S.This condition is characterized by repeated cycles of...

For some people, the holidays are filled with joy, laughter and family bonding. For others, this time of year is nothing but stress, sadness and constant frustration. Why do...

New Year’s resolutions typically focus on physical changes: work out more, eat healthier foods, stop smoking, cut back on drinking, etc. While those efforts may lead to temporary...