If You Seek Tranquility, Do Less
By Mike Anton, Psy.D. “The way to strengthen an arch is to put weight on it – because it binds the stones together, and only with tension does it hold weight” -Ryan Holiday Do you identify as having any type of leadership role in your life? For many of us, a quick...
Communicating with Trauma in a Different Way
By Alison Voisin, MA, LPC, E-RYT “I just feel like I’m stuck, like I can’t move forward.” “Why can’t I just get over this?” “Why am I always so scared?” These are phrases that you might have said to yourself, or as a therapist, have heard from some of your clients....
What Can Parents Do to Help Prevent Child Sexual Abuse?
By Kaitlin P. Ward, LCSW April is the National Child Abuse Prevention Month. This month, child welfare agencies and human service organizations help to increase awareness and implement strategies to prevent the occurrence of all forms of child abuse and neglect. Child...