Blog
Kalamazoo psychologist, NY National Guardsman to reunite 20 years after 9/11
KALAMAZOO, Mich. (WOOD) — As we approach the 20th anniversary of 9/11, Americans are observing it by remembering where they were and who they were with. A Kalamazoo man with New...
Shattering Basic Assumptions About Trauma
By Imani Byrd, MS, TLLP Expectations of Invincibility and Immortality “I can handle whatever comes my way.” - “I was overwhelmed.” “Nothing bad will happen to me.” - “I almost...
Dialectical Behavior Therapy (DBT)
Dialectical behavior therapy (DBT) is a cognitive-behavioral-based treatment developed by Marsha Linehan for individuals diagnosed with Borderline Personality Disorder. However,...
Borderline Personality Disorder Awareness
Written By: Kaitlin P. Ward, LCSW In 2008, the U.S. House of Representatives declared the month of May as Borderline Personality Disorder (BPD) awareness month. Nearly 6% of...
Sleep Blog V1.0
You don’t need volumes of research to tell you that the quality and amount of sleep you get can impact just about every aspect of life and functioning. Rest assured those...
COVID-19 and mental health are a dual crisis 1 year into the pandemic in Michigan
Written by: Andrew Feather Read the original article on WWMT KALAMAZOO, Mich. — More than 600,000 people in Michigan have been infected and almost 16,000 people have died since...