Blog
Psychological Resilience in the New Year
The end of each year marks both an end but also new beginnings. It is a chance to reflect on both what has been and what will be. 2020 has arguably been among the most...
Coping in the Time of COVID
“The times they are a changing" - Bob Dylan The recent rise in COVID cases in Michigan and the USA attest to the fact that the change is not over yet. Anxiety and depression are...
Depression Hurts! In More Ways Than You May Know
The National Institutes of Mental Health reports that over 7% of the population will experience a major depressive episode during some time in their adult life and highest...
Ann Arbor Moves to Decriminalize Psychedelics like Mushrooms, Peyote
Ann Arbor is a trip, man. The Michigan city’s council just moved to decriminalize the use of magic mushrooms, peyote, and other psychedelic plants, declaring law enforcement...
WE ARE PRACTICING SOCIAL DISTANCING!
We encourage people to follow the CDC’s and WHO’s recommendations. If you have concerns about your physical health and safety please consult with your physician to figure out...
Finding Creative Cures for Anxiety Triggers
Anxiety triggers are unique to every person. Some of them are common, like crowded spaces and high-stress environments. Other triggers are specific to a unique situation. If you...