If You Seek Tranquility, Do Less

If You Seek Tranquility, Do Less

By Mike Anton, Psy.D. “The way to strengthen an arch is to put weight on it – because it binds the stones together, and only with tension does it hold weight” -Ryan Holiday Do you identify as having any type of leadership role in your life? For many of us, a quick...
Communicating with Trauma in a Different Way

Communicating with Trauma in a Different Way

By Alison Voisin, MA, LPC, E-RYT “I just feel like I’m stuck, like I can’t move forward.” “Why can’t I just get over this?” “Why am I always so scared?” These are phrases that you might have said to yourself, or as a therapist, have heard from some of your clients....
Attachment and Trauma, Pt. I

Attachment and Trauma, Pt. I

By Imani Byrd, MS, TLLP What we experience in our early childhood and our caregivers in learning about empathy, conflict resolution, and our self-worth cannot be understated. Think of this as a cap in the “nurture” argument in the timeless nature versus nurture...

We're deeply saddened by the recent tragedy in Grand Blanc that has affected our community. Our hearts go out to the families and individuals impacted by this devastating event. We're here to support those in need. If you're looking for assistance or simply someone to talk to, we're committed to providing help and resources during this difficult time.

X