Attachment and Trauma, Pt. I

Attachment and Trauma, Pt. I

By Imani Byrd, MS, TLLP What we experience in our early childhood and our caregivers in learning about empathy, conflict resolution, and our self-worth cannot be understated. Think of this as a cap in the “nurture” argument in the timeless nature versus nurture...
Shattering Basic Assumptions About Trauma

Shattering Basic Assumptions About Trauma

By Imani Byrd, MS, TLLP Expectations of Invincibility and Immortality “I can handle whatever comes my way.” – “I was overwhelmed.” “Nothing bad will happen to me.” –  “I almost died.” Expectations of Justice and Fairness “Justice always wins in the end.”...
Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT)

Dialectical behavior therapy (DBT) is a cognitive-behavioral-based treatment developed by Marsha Linehan for individuals diagnosed with Borderline Personality Disorder. However, DBT has been found to be effective amongst individuals who struggle with significant...

** Announcement **
We regret to inform that our Navigating Neurodiversity Workshop has been cancelled. Please check back again for future workshops and events. Thank you!

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