Attachment and Trauma, Pt. I

Attachment and Trauma, Pt. I

By Imani Byrd, MS, TLLP What we experience in our early childhood and our caregivers in learning about empathy, conflict resolution, and our self-worth cannot be understated. Think of this as a cap in the “nurture” argument in the timeless nature versus nurture...
Shattering Basic Assumptions About Trauma

Shattering Basic Assumptions About Trauma

By Imani Byrd, MS, TLLP Expectations of Invincibility and Immortality “I can handle whatever comes my way.” – “I was overwhelmed.” “Nothing bad will happen to me.” –  “I almost died.” Expectations of Justice and Fairness “Justice always wins in the end.”...
Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT)

Dialectical behavior therapy (DBT) is a cognitive-behavioral-based treatment developed by Marsha Linehan for individuals diagnosed with Borderline Personality Disorder. However, DBT has been found to be effective amongst individuals who struggle with significant...

**Announcement**
On April 23rd, our current electronic health system will transition to a new and advanced system to better serve you: Athena. Prior to the transition date, you will be sent a registration link to create a new patient account in Athena. If you have any immediate questions or concerns, please do not hesitate to contact your therapist, or call our office to speak to a staff member. 
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** Navigating Neurodiversity Workshop **
Sensitive to light or sound? Find that your Social Battery runs out of charge easily? You are not alone!
Join us starting Tuesday, March 19, 2024 for our Navigating Neurodiversity workshop!

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