by RefreshMH | Oct 27, 2020 | Uncategorized
Every couple goes through struggles at one point or another. For some, this struggle comes in the form of codependency. In the first part of this discussion, we reviewed common symptoms of codependency. Now we will take a look at the importance of boundaries in...
by RefreshMH | Oct 27, 2020 | Uncategorized
Codependent relationships typically lead to mental health issues. What appears to be close bonding time becomes a fuel for anxiety, depression, low self-esteem, and more. If you or someone you know is in a codependent relationship, you may have already noticed these...
by RefreshMH | Oct 27, 2020 | Uncategorized
Buying a house is an exciting process that’s riddled with stress and self-doubt. You may find yourself questioning every decision you make along the way, from the house itself to the paint color on the walls. No worries – everyone goes through this. It’s a natural...
by RefreshMH | Oct 27, 2020 | Uncategorized
Going back to work is stressful for most mothers. Whether you’ve been on maternity leave or you’ve been a longstanding stay-at-home mom, you’re going to go through a big life transition. Here are some tips for re-entry moms to make the transition smooth and...
by RefreshMH | Oct 27, 2020 | Uncategorized
How often does your child participate in physical play activities? Running, biking, playing dress-up and building with blocks – these are just some ways your child can engage their mind and body. Play time provides an opportunity for children to develop social skills...
by RefreshMH | Oct 27, 2020 | Uncategorized
In many circumstances, the parents decide to pursue family counseling. However, there are some instances where the child is the one to suggest counseling. As a parent, how should you respond to this? What do you say and do when your child asks for family counseling?...
