by RefreshMH | Oct 27, 2020 | Uncategorized
It’s not always easy to see an underlying issue at first glance. Symptoms that point to anxiety disorder could come from a learning disability or post traumatic stress. The best way to identity the root cause is to complete psychological testing with a trusted...
by RefreshMH | Oct 27, 2020 | Uncategorized
You may have seen the term “relationship goals” on social media, but most of those posts pertain to small elements that add little value to a relationship. As we approach take on this new year, we want to set you up for success as a couple. Here are 10 actual...
by RefreshMH | Oct 27, 2020 | Uncategorized
Being single on Valentine’s Day shouldn’t be the end of the world. If you’re trying to rush to get a date in time, you aren’t doing yourself any favors. You should never put a deadline on getting into a relationship, and you certainly shouldn’t use that to mark your...
by RefreshMH | Oct 27, 2020 | Uncategorized
ne in three Americans say hiding money from your spouse is worse than physically cheating. That extra bank account you keep open or that credit card your wife doesn’t know about could drive a wedge in your marriage. Money problems are among the most common causes of...
by RefreshMH | Oct 27, 2020 | Uncategorized
Feeling stressed out, frustrated and overwhelmed? This is a common experience for anxiety sufferers, but it can happen to anyone. The best treatment for stress is to minimize the stress as much as possible, but that isn’t always an option. If you find yourself feeling...
by RefreshMH | Oct 27, 2020 | Uncategorized
Therapy was once considered a very rigid process. A professional in a suit would sit on a chair while the client laid across a chaise discussing his or her problems. The therapist took notes and rarely said a word. That’s not how therapy works in the modern world....